Inspire Health and Wellbeing

Inspire Health and Wellbeing

Health, Medical, Beauty & Wellness

Make the little changes everyday to increase energy, improve health, reduce illness, & better the lives of you and your family.

We offer Safe and Effective home and personal care products & may assist in your choice of Pharmaceutical grade nutritional supplements.
Improve health, boost energy and create a healthy home for your family.

With a background in nursing and midwifery, Rachel Marsden was surprised on how much more there was to learn when it came to staying well and energised. Most notably realising that "you don't have to be sick to get better."

​Wanting the best for her children, Rachel's journey started at home when looking into the impact on health of harmful ingredients commonly found in personal and home care products. It was a difficult task to find safe and effective products for the home and family that was also kind on the environment.

Rachel then started researching the lack of nutrients in food today, again finding that we are not supplying our bodies with the needed minerals, vitamins, omegas and antioxidants it requires to function as designed. Due to the effects of early harvesting, transportation, storage, cooking etc. Not to mention all the pesticides, herbicides and so on.

Our diets are highly over processed and even though Rachel loved to bake at home she soon realised she could substitute the highly refined sugars and flours for healthier alternatives.
By combining all of the information Rachel has gathered over the last few years, Rachel is passionate about speeding up the results for those people looking to really embrace their own health and wellbeing, and increase vitality.

As a GAPS (Gut and Psychology Syndrome) Practitioner, Rachel both privately consults and delivers group sessions to assists participants to take control of their own health. Good gut health is essential for the proper functioning of our bodies, and through the healing and sealing of the gut lining many health issues can be corrected. Learn the importance of fermented foods, broths and diet choice.

​Through Rachel's integrative approach she has significantly improved the health of people who previously suffered;
Digestive Issues,
Eczema, Allergies,
Hormonal Imbalance (PMT, pain, heavy bleeding, irregular periods, Menopausal issues)
Excess Weight,
Behavioural Issues,
Low Energy and Vitality,
Joint pain, and more.

When the body is given the right 'fuel' it can heal itself of many ailments. Unfortunately people become accustomed to living with certain health issues, some even thinking that it is normal, i.e. hay fever due to it being so common. If we view these things as a sign that the body is out of balance we can correct the imbalance.
Let me help you achieve the health and lifestyle you desire.